Weigh In record (no journal entry) for 30 May 2016
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172.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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955 kcal
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Fat: 38.11g | Prot: 102.85g | Carb: 47.03g.
Breakfast: Toast Au Froment, Egg, Coffee. Lunch: Beef Steak. Dinner: Findus Creps Jambon Et Formage, Swiss Chard, Toast Au Froment. Snacks/Other: Chocolate Protein Shake Wcup. more...
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gaining 1.5 lb a week
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gpiliego72's weight history
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