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suzihoo
Journal
17 Oct 11
suzihoo's Journal, 17 October 2011
suzihoo's Profile
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Weigh In record (no journal entry) for 17 October 2011
192.4 lb
Lost so far:
0 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2011:
597 kcal
Fat: 22.05g | Prot: 18.28g | Carb: 75.20g.
Breakfast:
Fat Free French Vanilla Liquid Coffee Creamer, Tea (Brewed), Granulated Sugar, Coffee.
Snacks/Other:
Lance Salted Peanuts.
more...
2602 kcal
Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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