suzihoo's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
192.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
597 kcal Fat: 22.05g | Prot: 18.28g | Carb: 75.20g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Tea (Brewed), Granulated Sugar, Coffee. Snacks/Other: Lance Salted Peanuts. more...
2602 kcal Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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