suzihoo's Journal, 13 October 2011

189.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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349 kcal

Fat: 3.92g | Prot: 10.50g | Carb: 63.38g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Honey Nut with Whole Grain Cheerios, 1% Fat Milk, Granulated Sugar, Coffee. more...

3254 kcal

Activities & Exercise: Sitting - 14 hours, Exercise machine (moderate) - 1 hour, Resting - 3 hours, Sleeping - 6 hours. more...