suzihoo's Journal, 20 September 2011

191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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382 kcal

Fat: 4.16g | Prot: 12.39g | Carb: 70.62g.   Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Honey Nut with Whole Grain Cheerios, 1% Fat Milk, 100% Low Sodium Vegetable Juice (5.5 oz), Peaches. more...

2438 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...