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suzihoo
Journal
30 Jun 11
suzihoo's Journal, 30 June 2011
suzihoo's Profile
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Weigh In record (no journal entry) for 30 June 2011
190.6 lb
Lost so far:
0 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2011:
339 kcal
Fat: 4.36g | Prot: 12.00g | Carb: 66.19g.
Breakfast:
Peaches, 1% Fat Milk, Honey Nut with Whole Grain Cheerios, Granulated Sugar, Tea (Brewed).
more...
2424 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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