suzihoo's Journal, 01 April 2011

188.6 lb Lost so far: 0.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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737 kcal

Fat: 22.00g | Prot: 34.00g | Carb: 101.31g.   Breakfast: Nonfat Strawberry Greek Yogurt, Tea (Brewed), Granulated Sugar. Lunch: apple cranberry chicken, Captain Wafers Crackers. Snacks/Other: Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...

2506 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...