suzihoo's Journal, 10 June 2011

189.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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809 kcal

Fat: 28.09g | Prot: 27.45g | Carb: 116.88g.   Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Granulated Sugar, Tea (Brewed). Lunch: Roasted Red Pepper Hummus, Baby Carrots, Crunchy Granola Bars - Oats 'n Honey, Nonfat Blueberry Greek Yogurt. Snacks/Other: Peanut Butter Cookies. more...

2325 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...