suzihoo's Journal, 23 March 2011

190.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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817 kcal

Fat: 19.53g | Prot: 34.92g | Carb: 139.51g.   Breakfast: Tea (Brewed), Granulated Sugar, Nonfat Black Cherry Greek Yogurt (Chobani). Lunch: Butternut Squash Ravioli, Captain Wafers Crackers. Dinner: Dry Grated Parmesan Cheese, Low Sodium Organic Creamy Tomato Soup, Normandy Style Vegetable Blend. Snacks/Other: Oatmeal Chocolate Chip Cookie. more...

2515 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...