suzihoo's Journal, 28 February 2011

187.2 lb Lost so far: 1.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 51.05g | Prot: 63.66g | Carb: 164.29g.   Breakfast: Granulated Sugar, Tea (Brewed). Lunch: Butternut Squash Ravioli, Captain Wafers Crackers. Dinner: Dinner Rolls, Salsa, Carb Balance Tortillas, Egg. Snacks/Other: Sugar, Chai Tea Latte, Cheez-It Baked Snack Crackers. more...

2363 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...