Weigh In record (no journal entry) for 06 June 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2410 kcal
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Fat: 93.89g | Prot: 79.12g | Carb: 334.69g.
Breakfast: Raisin Bran, Tea (Brewed), Granulated Sugar, 1% Fat Milk, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Grilled Caribbean Salad. Dinner: French Onion Soup. Snacks/Other: Chicken Nuggets, Baked or Fried Batter Dipped Onion Rings, Mozzarella Sticks (8), Peanut M&M's, M&M's. more...
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2573 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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