Weigh In record (no journal entry) for 23 May 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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678 kcal
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Fat: 26.25g | Prot: 27.40g | Carb: 89.53g.
Breakfast: Raisin Bran, 1% Fat Milk, 100% Low Sodium Vegetable Juice (5.5 oz), Granulated Sugar, Tea (Brewed). Lunch: 2% String Cheese Sticks, Spreadable Butter, Sour Dough Bread, Blue Cheese Crumbles, Organic Tomato & Roasted Red Pepper Soup. Snacks/Other: Cheddar Cheese on Wheat Crackers. more...
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2513 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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