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suzihoo
Journal
28 Jan 11
suzihoo's Journal, 28 January 2011
suzihoo's Profile
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Weigh In record (no journal entry) for 28 January 2011
193.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2011:
376 kcal
Fat: 5.17g | Prot: 13.25g | Carb: 72.01g.
Breakfast:
Lowfat Mixed Berry Granola Cereal, Tea (Brewed), 1% Fat Milk, Granulated Sugar.
more...
2500 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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