suzihoo's Journal, 09 April 2011

188.0 lb Lost so far: 1.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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368 kcal

Fat: 13.91g | Prot: 42.39g | Carb: 18.38g.   Breakfast: Egg White. Lunch: Chicken McNuggets (4 Pieces), Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. more...

2686 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 3 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...