Weigh In record (no journal entry) for 16 April 2010
|
192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
575 kcal
|
Fat: 6.50g | Prot: 22.00g | Carb: 112.50g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast, Rold Gold Classic Style Tiny Twists Pretzels, Healthy Harvest Summer Strawberry Apple Sauce. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|