suzihoo's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
575 kcal Fat: 6.50g | Prot: 22.00g | Carb: 112.50g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast, Rold Gold Classic Style Tiny Twists Pretzels, Healthy Harvest Summer Strawberry Apple Sauce. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
losing 0.1 lb a week

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