Weigh In record (no journal entry) for 23 August 2010
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1112 kcal
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Fat: 29.77g | Prot: 46.27g | Carb: 172.14g.
Breakfast: Cream Substitute (Powdered), Granulated Sugar, Life Cereal, 1% Fat Milk. Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Pink Lady Apples, Nonfat Strawberry Greek Yogurt. Snacks/Other: Cheetos Puffs, Fudge Shoppe Mini Fudge Stripes, Luna Bar - Lemon Zest. more...
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steady weight
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suzihoo's weight history
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