Weigh In record (no journal entry) for 20 January 2011
|
191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2011:
|
285 kcal
|
Fat: 6.51g | Prot: 3.98g | Carb: 55.69g.
Breakfast: Tea (Brewed), 1% Fat Milk, Granulated Sugar, Fruit Naturals Red Grapefruit. Snacks/Other: Baby Carrots, Roasted Red Pepper Hummus, Celery, Grape Tomatoes. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|