Weigh In record (no journal entry) for 16 February 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1845 kcal
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Fat: 49.00g | Prot: 44.00g | Carb: 309.50g.
Breakfast: French Vanilla Coffee Creamer, Cereal Bar - Cinnamon Raisin, Banana. Lunch: Whole Grain Crackers with Real Cheddar Cheeese, Soup at Hand Classic Tomato Soup, Rold Gold Classic Style Tiny Twists Pretzels, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Diced Peaches in Cups. Dinner: Buttermilk Pancakes. Snacks/Other: Captain's Wafers Cream Cheese & Chives Crackers, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 1.4 lb a week
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