suzihoo's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
192.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
980 kcal Fat: 36.53g | Prot: 31.76g | Carb: 148.26g.   Breakfast: Glazed Chocolate Cake Munchkin, Little Bites Chocolate Chip Muffins, Cereal Bar - Cinnamon Raisin. Lunch: Fiber Fit Granola Bars - S'mores, Apples, Deli Fresh Meats Smoked Turkey Breast, Multi-Grain Sandwich Thins, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Snacks/Other: White Cheddar Cheese Popcorn. more...
2589 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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