Weigh In record (no journal entry) for 18 March 2010
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194.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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715 kcal
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Fat: 20.87g | Prot: 28.05g | Carb: 112.46g.
Breakfast: Cream (Half & Half), Banana, Cereal Bar - Cinnamon Raisin. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast, Baby Carrots. Snacks/Other: Potato Chips. more...
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gaining 8.4 lb a week
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