Weigh In record (no journal entry) for 18 October 2011
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190.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2011:
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1332 kcal
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Fat: 24.30g | Prot: 38.78g | Carb: 182.20g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Original Powder Creamer, Coffee, Granulated Sugar, Tea (Brewed), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Nonfat Black Cherry Greek Yogurt. Dinner: Roasted Red Pepper Hummus, Simply Naked Pita Chips, Macaroni & Cheese Dinner. more...
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3300 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 12 hours, Exercise machine (moderate) - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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