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I am still eating too many calories and my weight has reached a plateau.
Diet Calendar Entries for 29 May 2016:
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1648 kcal
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Fat: 64.22g | Prot: 51.40g | Carb: 214.33g.
Breakfast: Tang (Dry Concentrate), Bob Evans Toasted and Buttered White Bread, America's Choice Bacon Thick Sliced, Scrambled Egg, Coffee, Land O'Lakes Fat Free Half & Half. Lunch: Keebler Town House Pita Crackers, Unsweetened Iced Tea, Progresso Creamy Roasted Chicken with Herb Dumplings, Banana Bread. Dinner: Unsweetened Iced Tea, Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Vitafusion Energy B12 Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Edwards Chocolate Cream Pie made with Hershey's Singles. more...
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1846 kcal
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Activities & Exercise:
Treadmill at 3 mph warm up/ cool down - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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