Fred5151's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
150.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
1671 kcal Fat: 69.59g | Prot: 50.06g | Carb: 216.71g.   Breakfast: Pecan Pie. Lunch: Bar-S Foods Classic Bologna, Smith's Buttertop Wheat Bread. Dinner: Las Campanas Bean & Cheese Burritos, Rosarita Refried Beans, Jose Ole Chicken & Cheese Taquitos. Snacks/Other: Goetze's Original Caramel Creams. more...
losing 2.8 lb a week

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