Weigh In record (no journal entry) for 17 October 2011
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180.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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2358 kcal
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Fat: 108.57g | Prot: 118.62g | Carb: 224.71g.
Lunch: Diet Coke, Cheeseburger. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 8.4 lb a week
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