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Darrell2
Journal
08 May 07
Darrell2's Journal, 08 May 2007
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Iam not feeling like working out today.I know i need to at least go for a walk. I hope I don't continue to feel this lazy.
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It is ok to take a day off every now and then. You are not going to work out every day for the rest of your life. What is important is that you get up and get going when you should and that you don't beat yourself up when you take a day off.
08 May 07 by member:
victorialynn618
It is ok to take a day off every now and then. You are not going to work out every day for the rest of your life. What is important is that you get up and get going when you should and that you don't beat yourself up when you take a day off.
08 May 07 by member:
victorialynn618
Thxs for the encouragement! I know Iam gone to reach my goal it just seems like it takes so long. The TV commercials make it look so easy to lose wieght in just a few weeks.In reality it took me years to put it on.
08 May 07 by member:
Darrell2
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