Weigh In record (no journal entry) for 27 May 2016
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248.4 lb
Lost so far: 22.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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1797 kcal
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Fat: 65.73g | Prot: 87.26g | Carb: 226.55g.
Breakfast: Swiss Cheese, Unsalted Whipped Butter Stick, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, General Mills Cheerios, Blueberries. Lunch: Chobani 0% Plain Greek Yogurt (5.3 oz), Good Earth Sweet and Spicy Tea, Giant Food Bananas (Large), Coconut Water. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). more...
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3037 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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I_Eat_Therefore's weight history
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