Weigh In record (no journal entry) for 17 October 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2011:
|
1501 kcal
|
Fat: 46.97g | Prot: 50.92g | Carb: 223.38g.
Breakfast: pumpkin cream cheese, Cinnamon Raisin Bagel. Lunch: Soy Yogurt Peach, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Dinner: Tomato Bisque, Hot & Sweet Mustard, Meatless Corndog. Snacks/Other: Kit Kat Dark, Grapes, Strawberries. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebawel's weight history
|