Weigh In record (no journal entry) for 01 December 2009
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184.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2009:
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1551 kcal
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Fat: 49.56g | Prot: 78.71g | Carb: 206.50g.
Lunch: chicken fajitas. Dinner: green beans, turkey salad. Snacks/Other: grapes. more...
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steady weight
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petuniazeta's weight history
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