Weigh In record (no journal entry) for 17 October 2011
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129.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1076 kcal
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Fat: 63.86g | Prot: 66.35g | Carb: 54.25g.
Breakfast: Ensymada. Lunch: Fried Egg, Cooked Eggplant. Dinner: Prime Rib, Mashed Potatoes with Gravy, French Style Green Beans. more...
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gaining 9.8 lb a week
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