Weigh In record (no journal entry) for 26 May 2016
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168.3 lb
Lost so far: 2.2 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1074 kcal
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Fat: 57.39g | Prot: 39.08g | Carb: 93.50g.
Breakfast: McDonald's Sausage Patty, Scrambled Eggs, McDonald's Fruit 'n Yogurt Parfait. Lunch: Sour Cream, Kirkland Signature Crumbled Bacon, Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten). Dinner: Birds Eye Protein Blends California Style. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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gaining 0.7 lb a week
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