Weigh In record (no journal entry) for 17 October 2011
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138.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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367 kcal
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Fat: 5.25g | Prot: 33.75g | Carb: 52.50g.
Breakfast: lilydale, blueberries, oikos, kashi golean. more...
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losing 2.9 lb a week
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