Weigh In record (no journal entry) for 26 May 2016
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180.8 lb
Lost so far: 45.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1765 kcal
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Fat: 74.00g | Prot: 138.71g | Carb: 144.61g.
Breakfast: Simply Nature Almond Butter, Fit & Active Whole Grain Waffles. Lunch: Wing Zone Boneless Wings (5 Pieces), Pork, Lettuce Salad with Assorted Vegetables. Dinner: Athenos Gorgonzola Cheese, Skinless Chicken Breast, Fusia Pork Pot Stickers, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Snacks/Other: Fusion Jerky Chipotle Lime Artisan Beef Jerky, Pure Protein Chocolate Deluxe High Protein Bar (Small), Baby Carrots. more...
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2015 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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