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Diane.schultz
Journal
26 May 16
Diane.schultz's Journal, 26 May 2016
Diane.schultz's Profile
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Weigh In record (no journal entry) for 26 May 2016
102.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2016:
1028 kcal
Fat: 24.34g | Prot: 50.73g | Carb: 64.57g.
Breakfast:
Kraft Velveeta Cheese Slices, Egg, Happy Farms Light Spreadable Cheese Wedges.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Lucerne Jarlsberg Reduced Fat Swiss Cheese, Pork Loin (Tenderloin, Lean Only).
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer, Anheuser-Busch Natural Ice.
more...
1569 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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