suzzap's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
176.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
202 kcal Fat: 18.55g | Prot: 6.28g | Carb: 1.09g.   Breakfast: Large Grade A Eggs (Hard Boiled), Hollywood Safflower Oil Enriched Expeller Pressed. more...
gaining 14.0 lb a week

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