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joygalagate
Journal
26 May 16
joygalagate's Journal, 26 May 2016
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So much thanks for this calorie counter. I find it hard before to measure how much I eat for a day, but now I'm feeling more motivated. Feels like I'll really achieve my goal in a short period of time :)
101.0 lb
Lost so far:
3.5 lb
.
Still to go:
61.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 May 2016:
458 kcal
Fat: 14.08g | Prot: 27.73g | Carb: 55.30g.
Breakfast:
Frigo Light Mozzarella Cheese Stick, Lucky Me Sotanghon Mami Noodles, Cottage Inn Garlic Cheese Bread, Instant Coffee Presweetened (Powdered Mix).
more...
1277 kcal
Activities & Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 24.5 lb a week
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