Weigh In record (no journal entry) for 25 May 2016
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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889 kcal
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Fat: 35.48g | Prot: 34.67g | Carb: 114.02g.
Breakfast: Publix Greenwise Fat Free Milk, Slim-Fast Shake Mix - French Vanilla. Dinner: Pork Chop, Baked Potato (Peel Not Eaten), Publix Onions. Snacks/Other: Publix Vanilla Wafers, Publix Vanilla Ice Cream Cups, Hershey's Milk Chocolate Bar with Almonds. more...
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gaining 1.9 lb a week
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