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jpendleton
Journal
25 May 16
jpendleton's Journal, 25 May 2016
jpendleton's Profile
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Weigh In record (no journal entry) for 25 May 2016
229.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2016:
2193 kcal
Fat: 88.00g | Prot: 42.50g | Carb: 273.00g.
Breakfast:
Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Subway Chocolate Chip Cookie, Subway 6" Italian BMT.
Dinner:
Turkey Hill Iced Tea, Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich with Cheese.
Snacks/Other:
Johnnie Walker Red Label Scotch Whisky, Turkey Hill Iced Tea.
more...
2530 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
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