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shauname
Journal
15 Oct 11
shauname's Journal, 15 October 2011
shauname's Profile
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Weigh In record (no journal entry) for 15 October 2011
202.0 lb
Lost so far:
33.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2011:
1124 kcal
Fat: 50.41g | Prot: 67.76g | Carb: 96.47g.
Breakfast:
Scrambled Egg, Turkey Bacon, Fat Free Skim Milk (Market Pantry).
Dinner:
Papa-Roni Original Crust Pizza (Large).
more...
2416 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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