Weigh In record (no journal entry) for 24 May 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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360 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 66.00g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Folgers Columbian Coffee, Best Choice Oatmeal. Snacks/Other: International Delight French Vanilla Coffee Creamer Cups, Folgers Columbian Coffee. more...
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gaining 0.2 lb a week
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