Skm203's Journal, 16 October 2011

203# today - so I changed my status! Its what I've been for the last two weeks and the year actually. I need to get on a losing streak! I've been hangin' around these number wayyyyy toooooo longggggg!

Diet Calendar Entry for 16 October 2011:
1682 kcal Fat: 69.11g | Prot: 99.23g | Carb: 169.27g.   Breakfast: protein powder, milk, cottage cheese, yogurt. Lunch: brown gravy, cheesecake, cornbread, spinach, roast beef, peas carrots , macaroni cheese. Snacks/Other: semi-sweet chocolate chips, popcorn. more...

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