Weigh In record (no journal entry) for 24 May 2016
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176.0 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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83 kcal
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Fat: 6.99g | Prot: 2.35g | Carb: 3.58g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Half and Half or Heavy Cream. more...
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losing 0.2 lb a week
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253sawdust's weight history
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