|
Ugh so today I woke up with a headache as usual and I did not want to get out of bed. I was totally and completely lazy, I did not get out of bed until 2p.m. I got up and had a bit to eat then laid around, it was very hard to get motivated, but I needed to go to the store to get some things to cook dinner for my kids, so then when I went out I felt like I had wasted a completely beautiful day on nonsense laziness. So I got dinner started and once again forced myself out of the house, took my daughter out to the park so I could get some walking in before it got dark. I am so glad I did that at least I feel some better now. I sure hope that energy starts to visit me more often I sure could use some.
Diet Calendar Entries for 16 October 2011:
|
1145 kcal
|
Fat: 13.50g | Prot: 96.00g | Carb: 162.00g.
Breakfast: Turkey Sausage Crumbles, Quick Grits. Dinner: Oikos Organic Caramel Greek Yogurt, Boneless Skinless Chicken Breast, Butter Bliss, Boneless Skinless Chicken Breast, Steamfresh Super Sweet Corn, Balsamic Vinaigrette Salad Dressing. Snacks/Other: Oikos Organic Caramel Greek Yogurt, Honey Nut Chex, Nonfat Pomegranate Greek Yogurt. more...
|
|
3284 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|