Weigh In record (no journal entry) for 24 May 2016
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189.5 lb
Lost so far: 138.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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982 kcal
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Fat: 54.50g | Prot: 79.00g | Carb: 44.00g.
Lunch: Texas Roadhouse Side Salad, Old Chicago Spicy Italian Panini. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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