Time to keep grack of what I eat
Diet Calendar Entry for 01 December 2009:
|
2032 kcal
|
Fat: 79.13g | Prot: 73.56g | Carb: 264.56g.
Breakfast: Blueberry Bake Shop Mini Muffin Tops, French Vanilla Creamer. Lunch: Cooked Green String Beans (from Fresh), Brown Gravy (Dry), Multigrain Bread, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Dinner: Powdered Donettes, Panini Deli-Style Ham and Swiss, Mocha Frappuccino (Bottle). Snacks/Other: Oatmeal Bread, Pears. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veedub's weight history
|