Weigh In record (no journal entry) for 16 October 2011
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149.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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787 kcal
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Fat: 41.56g | Prot: 30.40g | Carb: 75.45g.
Breakfast: benefiber, Organic Flaxseed Oil, splenda, tea, Coffee, Smoothie, Banana Pumpkin. Lunch: cheese, ritz crackers, Liverwurst. more...
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gaining 2.8 lb a week
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