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today I begin a new start of discipline and discipleship
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200.0 lb
Lost so far: 0.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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190 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 21.00g.
Lunch: Chobani Flip Chipotle Pineapple. more...
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gaining 0.1 lb a week
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edavisfat's weight history
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