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Lalalauryn
Journal
16 Oct 11
Lalalauryn's Journal, 16 October 2011
Lalalauryn's Profile
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Weigh In record (no journal entry) for 16 October 2011
156.8 lb
Lost so far:
73.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2011:
786 kcal
Fat: 29.00g | Prot: 30.51g | Carb: 102.48g.
Breakfast:
Florida's Natural, Reduced Fat 2% Milk, Honey Nut Cheerios.
Lunch:
Cheese, Salsa, Tortilla Chips, Fat Free Refried Beans.
Dinner:
Diet Mountain Dew.
more...
2181 kcal
Activities & Exercise:
Standing - 5 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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