Weigh In record (no journal entry) for 23 May 2016
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195.0 lb
Lost so far: 51.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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945 kcal
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Fat: 42.00g | Prot: 63.00g | Carb: 80.00g.
Breakfast: Starbucks Iced Skinny Mocha (Grande), Starbucks Egg & Cheddar Breakfast Sandwich. Lunch: Chipotle Mexican Grill Steak Salad with Black Beans Fresh Tomatoes, Red Tomatillo Salsa, and Guacamole. more...
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gaining 23.8 lb a week
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