Date started: 24 Nov 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
26 Jan 13	129.2 lb	100%
12 Jan 13	131.5 lb	Reasonably Well
31 Dec 11	137.0 lb	Reasonably Well
23 Dec 11	135.0 lb	Reasonably Well
28 Oct 11	129.0 lb	Reasonably Well
19 Aug 11	133.0 lb	Reasonably Well
18 Jul 11	133.0 lb	Reasonably Well
14 Jul 11	135.0 lb	Reasonably Well
23 Feb 11	127.0 lb	Reasonably Well
11 Feb 11	128.0 lb	Reasonably Well
10 Feb 11	128.2 lb	Reasonably Well
30 Dec 10	130.2 lb	Reasonably Well
16 Dec 10	127.3 lb	Reasonably Well
07 Dec 10	129.0 lb	Reasonably Well
05 Dec 10	130.0 lb	Reasonably Well
03 Dec 10	126.3 lb	Reasonably Well
30 Nov 10	128.3 lb	Reasonably Well
26 Nov 10	126.3 lb	Reasonably Well
24 Nov 10	127.3 lb	Reasonably Well

Date started: 23 Nov 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 127.3 lb
23 Nov 10	127.3 lb	Not Applicable