Cristiane BF's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
125.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:
1000 kcal Fat: 38.44g | Prot: 34.78g | Carb: 134.26g.   Breakfast: Chicken Liver Pate (Canned), Butter, Oroweat Dark Rye Bread, Bananas, Sue Bee Honey, 2% Fat Milk, Tea (Brewed). Lunch: Honey, Tea with Milk, Large Hamburger. Snacks/Other: Popsicle. more...
1598 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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