musicsmaiden's Journal, 15 October 2011

Weigh In record (no journal entry) for 15 October 2011
200.8 lb Lost so far: 9.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2011:
710 kcal Fat: 26.00g | Prot: 39.00g | Carb: 81.00g.   Breakfast: Builders Bar (Chocolate). Lunch: Swedish Meatballs Meal. more...
losing 0.6 lb a week

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